May 4 before the election only one to state Bloomberg may not win due to voter anger...used my political art poster lampooning king Mike - media blacked out. My YouTube channel was removed. Google apologized. http://youtu.be/_Tz4eMcP2LU
The YouTube that said No to renewing SAIC CityTime.

Thursday, October 23, 2025

Hold your nose vote Cuomo

  It’s 3:30 AM I’m in full PTSD mode. I’m devastated over chess grandmaster Daniel Naroditsky  his untimely death and there’s no doubt he was bullied and he asked for help and he was grateful one person spoke up for him Hikaru! He needed more….  another Jewish person a beautiful soul has been taken from us…. We are .2% of the world’s population because of genocide. It didn’t start with a Nazis and it has not ended with October 7…


https://www.reuters.com/world/chess-fide-looking-into-kramniks-campaign-against-naroditsky-2025-10-22/

There were two high profile chess players that in my opinion, falsely accused Daniel of cheating and they both need to be held accountable. October 7, 2012 my guess my opinion Joe Tacopina as Bob Dobalina use a fake account on Google youtube to openly threaten me online coming to the YouTube. I posted in response to the gaslighting by “AJohn” for Delite aka Delita Hooks. Bob my guess Joe motivated by anger management problems for me, having protested his treatment of the NYPD rape victim, comparing vaginas to Venus fly traps I’m guessing, broke the law, threatening me during an open investigation and then openly contacted the doctors office and NYPD detective Andrew Dwyer, and even drafted the letter so heinous that it was withheld from me initially and then in every court. 

Tweet: Hold your nose vote Cuomo  I was not Cuomo or Sliwa daughter so OK to punch a hole in my retina violate my patient rights my body lie in court brake  law after law  to make Crimes disappears…. Sliwa cares about cats but not humans so he won’t drop out?


I posted the comment below in the New York Post….

Both Cuomo and Sliwa were contacted by me after my patient rights my body violated + a hole punched in my retina Dr F’s office , and FYI I couldn’t even get the alleged medical misconduct investigated (never interviewed her for the job never checked her references had no guidelines didn’t investigate what happened to me yet discussed me w/ his patients without investigating etc) + the fact that the NYPD broke laws falsifying DD5s party to violent threats to me, etc all to make Crimes disappear, and when I took them to court, they lied and that included the chief of Internal Affairs and they’ve all withheld a letter threatening me in every court, where I sue to the attention of NYPD detective Andrew Dwyer. Being that I’m Jewish and I love Israel and FYI I was to be false arrested on the Sabbath Saturday 4pm if I didn’t drop charges, I still do not want a mayor anti-Israel who supports terrorism war crimes committed October 7 and that wasn’t the first genocidal mass murder attempt by these terrorists ….

Still after all of this Sliwa doesn’t have brains or a heart if he doesn’t understand he hast to drop out. Yeah he cares about cats, but not about humanity? If he stays in he is potentially (unwittingly ?) helping the first mayoral candidate to support war crimes, crimes against humanity, using rape as a weapon committed on October 7 so step down and resign. Cuomo more than failed me he didn’t care. I’m not his daughter, but I can’t imagine the other one being mayor.



https://youtu.be/dh9TedhfthE?si=k1nBQPLrsNGcqS9O


If you go here, there’s a link scribe my letter to Cuomo and and other people in positions of power that should’ve taken action in my case and they didn’t. My life had no value I wasn’t third daughter and I was an M a Whistleblower..


Please HELP me get Justice and heal! https://youtu.be/dh9TedhfthE?feature=shared Please see the previous YouTube For help on this channel, Suzannahartist.

https://x.com/suzannahbtroy/status/1897266062284218589?s=46 See my twitter for evidence letter withheld threatening me with more false cross complaint to attention nypd Det Dwyer withheld by 01 precinct, internal affairs, NYPD City Lawyers as well as proof NYPD Vergona lied in federal appellate that he didn’t know: I’m Jewish when he was going to false arrest me on the Sabbath Saturday 4pm , and he lied he was going to arrest us BOTH, it was not a mutual assault, and my attacker confirmed only me her victim was to be arrested, not her so he lied in federal Appeallate! Why not, above the law? Thank you for caring for those who care all these years. Thank you! Bless you and wishing you the best!


Delita Hooks admitted in a deposition, she targeted me from the moment I sat down. She was angry at me she said, because I moved my chair a few inches. She saw me as someone who did not have a right to move my chair a few inches and from behind a Medical reception as she yelled at me, you have no rights but every government agency that could’ve done something and should’ve done something did not even the division of New York City government called the Human Rights division more than turned a blind eye and every government agency that forwarded my case to Internal Affairs knew it was dead on arrival and refused to follow up, including CCRB, NYPD, Inspector general and fake Commission To Combat Police Corruption…


I have asked that every government agency that forwards my case to Internal Affairs, put the statistics of how many cases they forward to Internal Affairs and how fast they’re closed, but the government won’t do that because it’s too big of an embarrassment but worse than that there’s complicity of corruption and crimes by so many government agencies That are more than just looking away a corporation council who withheld a letter threatening me to the attention of NYPD detective Andrew Dwyer.


My life has no value clearly but I’m not alone. I just have one other unique aspect and that is that I was a whistleblower on the payroll system, which is an ongoing mega corruption which is why nypd chief Maddrey allegedly could run a sexual pyramid overtime my guess is because of CityTime. I waited our second to last to testify at City Hall that we need a criminal investigation and prosecution of corrupt criminals CityTime and 911 tech aka ectp psac 1 and psac2 but it corruption continues, and one aspect was because there were no arrest of government employees again that more than looked away….


Sunday, October 19, 2025

Vote against Wannabe mayor pro the End of Israel

Vote against Wannabe mayor pro the End of Israel nyc mayor race 

It’s a horrible situation and courteously wish it back out. I’m guessing a lot of east villagers will go for the antisemite may wanna be, but I can’t imagine someone made a racist documentary of jews celebrating Hanukkah with far worse as he and his wife support of terrorism genocidal goal of terrorist to end Israel, so I guess that would mean voting Cuomo who failed us? 


Every time I think it can’t get worse and it gets worse and I’m still waiting for Justice by the way 13+ years

https://eastvillageeasteastvillage.blogspot.com/2020/01/dr-andrew-fagelman-unethical-md-gets.html


 Hi, when I was  savagely assaulted my patient rights and  my body, violated a running, punched my head which made a hole in my retina the redness attached to the brain, and my head was shake and ton of floaters as I held my bags my many bags my arm was numb. Anyway I wrote Andrew Cuomo because it didn’t seem like I could actually get accountability in responsibility from the doctors who reporting Medical Misconduct, which years later a lot will come out. The doctor had no guidelines for the office. He didn’t investigate what happened to me at disgust me, and he didn’t fire the woman who did what she did to me instead he takes her to drug parties. That was his words. He and travelers made a joke of the violence in my patient rights and Body violated and that I care about the environment. I thought it was hilarious stacking up Styrofoam cups, and travelers insurance. Lawyer waved one at me and handed one to the woman who punched a hole I ran to wave at me anyway Cuomo did nothing and we know about the nursing homes and everything but still better to vote for him than someone who I believe is deeply anti-somatic and he made a rap video with Jewish Afro hair and if you did that With any other minority, he wouldn’t be running for mayor at all

Clayton Patterson Lower East Side Partner Elsa Rensaa Passed Away — they were groundbreaking Duo Videoing NYPD breaking the law Tompkins Sq Park Riots

   Clayton Patterson Lower East Side Partner Elsa Rensaa Passed Away — they were groundbreaking before they were ever iPhones with video giving us the capacity to be citizen journalist, Clayton and Elsa made history filming the riots in Tompkins Square Park and police beating people. The NYPD were out of control and they broke the law. The NYPD crossed the line.

Artists turned citizen journalist documentation became part of their art history, including a lower side they documented it, but they were also part of it and I would unwitting layer unintentionally follow that line that’s part of I guess what links over these years Clayton manages to keep on going I don’t know how And he still is concerned about documentation and history in the future of his archives. ….


****I spoke to Clayton last night. I normally don’t talk to people late at night ….he had been on my mind. I reached out to him earlier in the day and then I got swept away by the day so we had a long talk and I just feel like I’m dying. I feel like I’m “ younger than him, but I’m just dying and he told me the words that I would need to live to change my attitude to take all the pain and suffering that has killed me the PTSD, the violence, the betrayals, including a doctors office where I should’ve been safe in the 1st Precinct and it went on and on the Crimes, but he told me a simple way to save my life and it just involves your mindset, but I don’t know if I can do it. I feel like I’m on the side of a cliff too exhausted, but I appreciate his generosity. We’re not the same politics, but I think that’s why someone wrote a book calling him the godfather because he embraced everybody, however diverse the mosaic. 


He Elsa and I teamed up to help Gym mosaic man go into the hospital for hip surgery we cared for Jesse, one of the most accepting beings of the lower side, and Jim paid us by turning on us so it’s part of his mental illness

https://www.instagram.com/reel/C_pSzikJ91y/?igsh=MW1zOG9tbDMxZWs2bg==


https://www.instagram.com/claytonles?igsh=MTByYWliZXBxdnExYw==


Resistance: A Radical Social and Political History of the Lower East Side: Patterson, Clayton, Ferrell, Jeff: 9781583227459: Amazon.com: Books
https://www.amazon.com/Resistance-Radical-Social-Political-History/dp/1583227458


https://www.newyorker.com/culture/photo-booth/the-lower-east-sides-folk-historian



https://www.instagram.com/claytonpattersonshow?igsh=cWNnajcwNmw3NGx1



Captured (for sale on Amazon) film video history lower east side but he broke ground capturing NYPD breaking the law crossing a line beating people —— he went on Oprah and talked about “little brother” filming “big brother — later iPhones came to be and we all had the potential to become citizen journalists and capture Injustice, Abuse of Power, crimes including by people suppose to protect us create safe places, video documenting the People being lied to politically or any way = truth out! 


Clayton: Godfather of Lower East Side Documentary―A Graphic Novel: Voloj, Julian, Portnoy, Eddy: 9781682618981: Amazon.com: Books
https://www.amazon.com/Clayton-Godfather-Lower-Documentary_A-Graphic/dp/1682618986


https://www.amazon.com/Captured-Film-Video-History-Lower/dp/1583226745/ref=sr_1_4?crid=139HR2YXRLRDN&dib=eyJ2IjoiMSJ9.oNFsBysb6iCpOwB4MRMVbgeiAtGVIzr4g1NxZRDAj8UEb1g-5PICHjbD2ew-_FYAwFb6zKFkxmx7MD2D87lxSncYYRkrK4RosL6BX0S09axgualyDoJdg8gzWKe-hI6xTp19W36_A_8zmBK8x0y1oyLBh1LLKLLVCN1zy_Gue1JqMmbcL49j_FDCx08IOcUIgI8R_lDz1TOHzEx9cq0_BEqSWWIGSb2UPI4_3VkzA4Y.siSydhdCrXorE_xLMUecKnwdeysDyTZlzSqCH5nvI9c&dib_tag=se&keywords=clayton+patterson&qid=1760875200&sprefix=clayton+patterson%2Caps%2C99&sr=8-4


https://suzannahbtroy.blogspot.com/2025/10/what-i-say-in-this-youtube-is-me.html


Running punch to my head hole punched in my retina retina attaches to brain head shaken created floaters both eyes…. 


I was not legally blind but in that direction my patient rights patient safety violated and corrupt players I criticized on my blog like Joe Tacopina Chad Seigel did they break laws Oct 7 2012?


My life would end in a way Oct 1 2012 …


Hard to even have friends … but Clayton reaches out and I am always surprised he is alive hoe enduring in so many ways… I feel like I am dying but Clayton last night like my young MD both optimistic for me … I don’t feel it I feel exhausted like my brain melting ptsd like I have been punched in the head … over and over for over 13 years 


https://www.sevenstories.com/authors/117-clayton-patterson?srsltid=AfmBOooj5_mKx7aAQv_RTaYZoyJGzNbM1_SAOrQgChbinYqHC_jfroxf


https://www.huckmag.com/article/clayton-pattersons-battle-save-nycs-alternative-culture


https://en.wikipedia.org/wiki/Clayton_Patterson


https://www.abronsartscenter.org/programs/clayton-patterson-s-front-door-residents-and-writers


Karen

Karen, I know has been battling cancer on and off for years and I know that she loves the lower side. She loves the east Village unless I spoke sounded like she was gonna have to leave….


Because I spoke with Clayton a couple times yesterday I decided to call her this morning but it says the phone is restricted. Not sure what….

Someone inside the NYPD decided they were gonna wipe her off the street and start ticketing her table even though she served in the military and had a right to have her table so I called up the 1st Precinct and I said if you do that I will be protesting.


I’m happy to say they left her alone.

https://eastvillageeasteastvillage.blogspot.com/2018/02/karen-love-saves-day-e-village-2-men.html


I did many posts and videos YouTube about her and my main channel Suzannah Artist! you can find them by just searching Karen, but how sad that name has now become a label for misogynist to try and silence women as if we haven’t been marginalized and silenced enough. The misogynist use this name, Karen And they harm everyone with that name and they have one goal to demonize women and discourage any and all women from speaking up. 


If you don’t like what someone wants to say or has said or their behavior, call them by their name, not by a marginalizing name/label Karen actually harming  of innocent people named Karen. 

Karen served in our military. Karen was there when I knew Support Karen came out for every protest, including the one I ran for the veterans and Artist! that were being wiped off the street in SoHo but also for the victims of rape and went with me to the offices of Tacopina and Seigel where we with other veterans that came out, including a heroic World War II veteran and two LGBT men activist that joined me to say that The lawyer’s treatment of the rape victim is unacceptable comparing vaginas to Venus fly traps and the misogyny that went on …. it was so powerful to take it to the front door of the building where those cowards had their office.


Tuesday, October 7, 2025

10/7/12 on Google YouTube THREAT retaliation made by? MD office NYPD “et...


What I say in this YouTube is me questioning wondering out loud like for instance I’m questioning whether Joe Tacopina use a fake account Bob Dobalina lawyer October 7, 2012 to threaten me after that threat was posted there was another one by different account Charles Ward lawyer but the first is a threat, and it uses the word of hatred of women c word promising retaliation and then the other account Charles Ward lawyer said he didn’t agree with using the hit word but he agreed with the sentiment. You’ll see what I question in there and I’m calling for Justice. I believe threatening someone during an investigation on line using a word of hatred and then there’s the threat over the phone that was NYPD Det. John Vergona  is now on Netflix homicide hero and threatened me with false arrest and I specifically talked about. Why would you arrest me on this? Sabbath? Are you antisemitic and he refused to answer… He’s now in Netflix homicide hero, but in my opinion, he’s a Criminal Teflon Criminal New York City has a lot of of them?

Etan Patz arrest my guess at the wrong man same error 2012 same dirty 1st Precinct? I’m waiting for an apology. I’m waiting for justice. I’m waiting for accountability and I think certain crimes don’t have a statute corporation. Counsel went out of their way to protect crime and enable crime and FYI, finally threatening me over the phone with false arrest unless I drop charges refusing to have any contact with me except to hear from me to drop charges or turn myself in I believe is a very serious offense incorporation council filed in federal appellate. It was a mutual assault and that’s simply not true. It’s a lie so many lies. Where is the accountability and I know that NYPD my belief my guess is they did the systematically it would be a lot for them to start admitting what they did wrong especially protecting crimes and civil rights violations and making crimes disappear through violence, coercion and falsifying police reports, but certainly keeps the crime stats?


This is the 1st Precinct Soho Tribeca that broke countless laws so many I can’t even list them not letting me report a false cross complaint there’s audio that they erased sexual assault. There’s audio of Sex Crimes Unit special victims, Unit, Det. Vasquez lying to me that I was not sexually assaulted when Manhattan DA system, and district attorney years later admitted Forceful touching is sexual assault and Manhattan. DA knew about all this and turned me away like DA Robert Morgenthau ignored my letter I wrote him from my east village home on a Xerox of my letter published in The New York Times battle over the mural of pain.  The Manhattan DA for many years would ignore my freedom of information request for that letter and then BRAGGS Stafford sent an email they can’t find the letter but he cited something involving the MYP which makes me suspicious. Anyway, the payroll system is still making it easy for NYPD cops that are not ethical to break laws and do terrible things and get overtime besides New York daily news report of the bad sex lieutenant you can listen in the video to the recent under Eric Adams chief MADDREY and his alleged sexual pyramid of overtime depending on what kind of sex that’s all alleged in the New York post I’ve read it. New York is now charging a fee. 

However, long it takes. I’m waiting for Justice in my case and no surprise that I was a whistleblower and retaliated against but they’re still stealing overtime? Because all that whistle blowing all that courage to come forward what what came out of it while the city got back over $500 million right where did it go? 


Thursday, September 10, 2020

Jeffrey Epstein office by St Patrick's Cathedral NYPD Sex Crimes Ghislaine Maxwell, Dr Andrew Fagelman Delita Hooks Teflo...









Sex Crimes audio Sex Crimes Det lies to me I was not sexually assaulted or coerced...  dr F lives near Ray Kelly, first Precinct and City Hall

Monday, May 11, 2020

#MatchtheMiles 2 hour run walk run walk Brooklyn lower east side East Village West Village

http://theadventuresyndicate.com/
Adventure Syndicate (@adventuresynd) Tweeted:
We hope everyone has enjoyed #matchthemiles day 1. Keep tagging us in your stories, we love seeing them! Talking of stories, how about we share a #ResolutionRace story with you? Join us from 7:30 and sign up at this link or catch us on Facebook live👉https://t.co/PKzUfxsijk https://t.co/kmw3LAjdNv


At the bottom is a YouTube Miracle YouTube actually two -- that after a decade I am now running -- I had stopped due to my knees, feet, achilles.....but today a miracle -- running also a lot of walking....bathroom stops and w/ COVID19 that was a challenge in Manhattan.... and even some shopping at my favorite woooo wooo coffee shop...



I take you on a tour from Williamsburg Brooklyn to the Lower East Side to Tompkin Square Park East Village to 5th Avenue and my friends place in the West Village -- I waved hello from the street....back to the lower east side to say hello to Clayton Patterson's -- you can see his wild store front with his cat and the lower east side's children's garden and than back over the bridge...to Brooklyn all inspired by these AMAZING UPLIFTING WOMEN THAT DO THE SCOTTISH HIGHLAND 55O MILE -- MY BRAIN HURTS SO LEARN ABOUT THEM...http://theadventuresyndicate.com/events/2020/5/11/resolution-race-talk

The paragraph in red is my trauma PTSD so you can skip it but it is what harms me to this day...
no safe at Dr Andrew Fagelman's 155 Spring St and he is worse than her because he took the Hippocratic oath and he is such a liar even committed perjury and as teflon as Lance Armstrong. Lance Armstrong cheated to win committing perjury and only came out on Oprah after the Statue of Limitations ran out but he had to pay financial restitution to his victims.


Hey everybody -- note from Suzannah B. Troy -- I was punched in the head Oct 1, 2012 at Dr Andrew Fagelman's by his employee Delita Hooks that he never interviewed for the job of receptionist and office manager and he had no guidelines. They lied under oath about my MD Dr Vine stating she and her sister moved out 4-6 months are rather than 2 weeks later. Dr Andrew Fagelman lied about the fact Dr Vine demanded Delita Hooks BE FIRED IMMEDIATELY.   Why not lie under oath and commit a crime.  Conspiring to make a victim drop charges is also a CRIME! The NYPD also broke laws and how ever many years I am going to get JUSTICE.  We see in the Bill Cosby case, Jeffrey Epstein Weinstein, etc...how ever long it takes and the attack involved sexual assault, multiple assaults criminal mischief, stalking, menacing and guess who discussed me with medical patients? Dr Andrew Fagelman ADMITTED HE DID NOT INVESTIGATE BUT DISCUSSED ME DR VINE'S PATIENT WITH HIS PATIENTS aka lying about me.  Like Howard Rubenstein did for Jeffrey Epstein the goal was to lie about me the victim and diminish me which was fine with the NYPD who broke laws and the Manhattan DA that protected all crimes so PLEASE REMEMBER I WAS PUNCHED IN THE HEAD, MY HEAD SHAKEN AND DR ANDREW FAGELMAN AND Delita Hooks ALONG WITH THEIR ENABLERS INSIDE THE NYPD CONTINUE TO LIE AND ALL ARE PROTECTED JUST LIKE Jeffrey Epstein WAS AND HIS ENABLERS INSIDE CITY GOV, NYPD AND THE MANHATTAN DA ARE TO THIS Dayhttp://misogynistnyc.blogspot.com/2017/08/nypd-detective-andrew-dwyer-lt-burgos.html



My run walk rest run walk run walk bathroom break...2 hours very colorful cover Brooklyn,  Manhattan Lower East Side... East Village and West Village and back to Brooklyn....



BACK IN BROOKLYN DAY 1 I MEET MY GOAL 2 HOURS OF SOME KIND OF EXERCISE 



ALMOST AT 2 HOUR POINT

HELLO CLAYTON PATTERSON as I run and walk for 2 hours -- I stop by to say hi to Clayton Patterson ....

BEFORE WE HAD SMART PHONES CLAYTON MADE HISTORY film NYPD police brutality in the East Village at Tompkins Square Park -- HE WAS EVEN INTERVIEWED BY OPRAH -- FILMING NYPD BEATIG PROTESTORS AT Tompkins Square Park AND NYC MAYOR ED KOCH REFUSED TO RETURN HOME FROM THE HAMPTONS
https://patterson.no-art.info/writings/2018-08-02_tompkins-square-riot.html





YOU WILL SEE PHOTOGRAPHS OF THE OUTSIDE OF CHURCHES ON 5TH AVENUE IN MANHATTAN WEST VILLAGE AND THIS LITTLE JEWISH TEMPLE -- ALL HAVE A MESSAGE RE: COVID19


AS I RUN AND WALKED FOR 2 HOURS I TOOK PHOTOS....





HERE I AM AT Tompkins Square Park....

THIS IS WHERE I FILMED Giuseppi Logan who recently passed away at a Queen's nursing home from COVID19 (that was what I heard)...
at the bottom of this massive NY Times article you will see me and Giuseppi Logan sitting together on a park bench in Tompkins Square Park East Village NYC.....

I looked so happy and was trim slim and I looked 35 instead of 50 -- than Delita Hooks did a running punch to my head and she, Dr Andrew Fagelman and NYPD chose to lie and do so much wrong doing on going and I aged a lot and gained so much weight -- I still suffer HORRIFIC INSOMNIA PTSD BECAUSE THEY CONTINUE TO LIE!










I am vegan so I won't be going to Katz's unless it is an emergency for a friend....




Magnificent church 5th avenue West Village NYC with uplifting message....



This is a photo of a beautiful historic church on 5th avenue on my way to wave hello to my friend...



When I got home I was soooo hungry I had oil free potatoes, root veggies, corn and lots of hot sauce and seasoning as part of my WHOLE FOOD PLANT BASED OIL FREE WEIGHT LOSS GOAL...MY COACH IS THE AUSSIE Andrew Taylor OF SPUDFIT WHO IS ALSO HELPING ME GET FIT DESPITE ALL MY "AILMENTS"...MY NECK, SHOULER, KNEES, ETC...






ANOTHER FAMOUS JEWISH PLACE TO EAT.....BUT I AM VEGAN....SO FORGET ABOUT IT...BUT HAPPY MEMORIES PRE VEGAN....





HEADING BACK FROM MANHATTAN OVER THE Williamsburg Bridge -- #MTA workers working on the old fashioned tracks on the bridge for the JMZ trains....









Amazing Knishes a Jewish staple and vegan options...







Tompkins Square Park -- a park where I got bathroom doors returned to the women's room.....

I am almost 58 and I have fibroid tumors symptoms aggravated by  terrible stress  and insomnia from Dr Andrew Fagelman's violent lying medical office and his and Delita Hooks dedication to continue t lie and in every way hold on to their teflon status rather than do what decent people do and that is take responsibility instead of more lies and more wrong doing....welcome to NYC....NY State...





I call them "smart doors"....the NYPD had removed them to discourage drugs but I fought and won -- at the time the NYPD actually worked with me and agreed with my idea -- that we could have the doors back fi they were smaller - what I called "smart doors" to discourage drug use or sex workers....



I saw a handicap woman in a wheel chair with her friend go in and close the handicap toilet door..









Clayton Patterson -if you look closely you can see him in the background...
foreground his spotted cat....




This is me in front of Flower Power in the East Village and they are opened limited hours...they have amazing herbs, moisturizer, tinctures, etc...





Wow I was shocked to see the famous diner Veselka (means rainbow) closed  but they look like they plan on re-opening....?




Clayton Patterson Lower East Side -- his store front 







Me on Williamsburg Bridge..




Manhattan an ad for COVID19 testing....






Williamsburg Bridge....

Another beautiful 5th Avenue Church West Village...

This is the Children's Magical Garden still with us...





This is a photo of mine from my 2 hour run walk run rest run walk -- detail of the Children's Magical Garden....




Saturday, April 18, 2020

Guiseppi Logan Has Died

https://suzannahbtroy.blogspot.com/2020/04/guiseppi-logan-jazz-musician-and.html?m=1

His greatest wish was to return to Tompkins Square, Park and continue to play he never wanted to stop playing instruments playing music the moment he stop playing to him would be death. When I first posted to YouTube the first one the first thing I saw was a British film maker documentary I didn't know that's who he was I would learn it was a British film maker from the article on signal to noise but there was the same man in the same park 50 years apart! His greatest wish was to return to Tompkins Square Park and continue to play he never want to stop playing instruments playing music the moment he stopped playing to him would be death. When I first posted to YouTube the first one the first thing I saw was a British filmmaker documentary I didn't know that's who he was I would learn it was a British filmmaker from the article on signal to noise but there was the same man in the same park 50 years apart reach signal to noise


Guiseppi Logan told me after I first filmed him to read the Wikipedia page on him and I mentioned on it now but the Wikipedia page on me being censored has been deleted everybody involved in the wrongdoing corruption has been erased from that page along with the page itself a page that focused on censorship!

Thursday, April 16, 2020

Tuesday, April 14, 2020

Saturday, April 4, 2020

Resist coronavirus fear how can you care for yourself calm yourself today for me it's cooking...

NYC CoronaVirus Fighting Fear thru Cooking, Nutrition taking B12 vitamin D vitamin C:
I get the majority of my vitamins from eating whole food plant-based and oil free because oil is not good for you it's not good for your body.


Nutrition Studies
⁦‪@TColinCampbellF‬⁩
#7DayImmuneBoost

DAY 3: EAT LESS FAT -
FOCUS ON HEALTHY FATS!
Fried foods &; oil promote inflammation
&; hinder immune responses.
 Omega-3 fats in seeds & nuts
 help tame inflammation &
free your immune system
to defend against viruses.

nutritionstudies.org/7-day-immune-s…pic.twitter.com/zbZbdpHdUK
4/2/20, 9:41 AM
Because I'm suffering severe chronic insomnia severe chronic stress PTSD from violence, gaslighting, lies on going Dr Andrew Fagelman's and enablers - that unusual strange extra stress I feel I need supplements in because I'm staying home 97% of the time I'm taking C and vitamin D.

https://suzannahbtroy.blogspot.com/2020/04/coronavirus-pandemic-most-evil-corrupt.html?m=1

the good souls who come to my blog:

Nutrition Studies: Whole grains and legumes provide fiber for a healthy gut, a major center of immune activity, it’s important to keep it balanced! 
Nutrition Studies
⁦‪@TColinCampbellF‬⁩
#7DayImmuneBoost

DAY 4: EAT HIGH FIBER FOODS!
Whole grains & legumes provide fiber
 for a healthy gut, a major center
of immune activity, it’s important
 to keep it balanced!
These foods also contain B vitamins
 & zinc for immune support.

nutritionstudies.org/7-day-immune-s…pic.twitter.com/RPcUauGFxh
4/3/20, 9:04 AM
https://twitter.com/tcolincampbellf/status/1246060894288785421?s=21

This is my resist fear coronavirus blog post for today with a suggestion that you think about how you're getting your vitamin D especially if you're not out doors!

Please do not drink cow milk do not drink milk milk from animals it comes from rape they technologically rape the cows take their babies when they killed the mother they replace the mother with the baby they are treated in the cruelest ways and the milk is not healthy for you quite the opposite....

Notify NYC: Enjoy NYC's parks from home! Visit on.nyc.gov/parksathome for live video tours, meditation, fitness classes, activities for kids & more.



TIME: 'Without Empathy, Nothing Works.' Chef José Andrés Wants to Feed the World Through the Pandemic

https://time.com/collection/apart-not-alone/5809169/jose-andres-coronavirus-food/

Gabby Bernstein nice person but annoying but this short audio may be her best....


https://gabbybernstein.com/positive-energy-meditation/?inf_contact_key=69802e62008a6a9649e4a3d89223110a72bed8fb19cd27e28b7566817f14a196















Potatoes are a humble superfood with more vitamin C than oranges....

I had gained 40 pounds gradually after the attack the violence the lies the doctors office was not ethical and remains unethical with powerful protectors enabler's with one goal erase all crimes protect all wrongdoing my patient rights my body violated my human rights violated my civil rights violated so that's why I have to keep sharing this it's a way to keep people aware and hopefully that they don't do this to other people but if they do who would know? 

The NYPD joined in breaking laws they violated my civil rights they've been protected by the city of New York under Michael Bloomberg and Bill de Blasio -- three different corporate counsel head to new York city com strollers and so far for NYPD police commissioners and our newest one may be out soon...? 

What did Harvey Weinstein bill Cosby Jeffrey Epstein teach us? That it may take decades to get Justice and I plan on just this even if I die prematurely I demand accountability and Justice and apologies starting with the city of New York and a police commissioner mayor New York City comptroller and head of new York city corporation counsel when they have integrity all know because I'll have an apology.That it may take decades to get Justice and I plan on Justice even if I die prematurely I demand accountability and justice and apologies starting with the city of New York and a police commissioner mayor New York City comptroller and head of New York City Corporation counsel when they have integrity all know because I'll have an apology 

Ditto Travelers Group Board....

Friday, March 27, 2020

This morning woke up very very upset about a lot of things including the fact we don't have a hospital a trauma level in hospital in the West Village that service all the communities





This morning woke up very very upset about a lot of things including the fact we don't have a hospital a trauma level in hospital in the West Village that service all the communities


Chair yoga -- You can be very limited and still do yoga in a chair and if you can do some of this it will help you to get up and down from chairs up and down from toilets up and down from bed and a little bit you can do to help soothe your nervous system even just breathing.you can be very limited and still do yoga in a chair and if you can do some of this it will help you to get up and down from chairs up and down from toilets up and down from bed and a little bit you can do to help soothe your nervous system even just breathing...

https://youtu.be/jg1i1JJTC6U


again this morning very bad PTSD about the violence had a doctors office in Soho everyone involved including NYPD that openly broke laws all of Buffalo

NYPD that openly broke laws all of Above the law, we don't have a hospital in the West Village which would have serviced the communities or surrounding any community on the L train we have condos instead and I was protesting hours before a running punched my head at the doctors....

So PTSDing 
http://suzannahbtroy.blogspot.com/2020/03/coronavirus-pandemic-exposes-scott.html

I am listening to Trauma-Sensitive Mindfulness by David A. Treleaven, Willoughby Britton, narrated by Paul Brion on my Audible app. Try Audible and get it here: https://www.audible.com/pd?asin=B07D9RF8TN&source_code=ASSORAP0511160006

I've listened to this audiobook, "Trauma-Sensitive Mindfulness" by David A. Treleaven, Willoughby Britton, and thought you would enjoy it, too. Bh

It's totally free and you won't need a credit card if it is your first time accepting an Audible book from a friend.

I've listened to this audiobook, "Trauma-Sensitive Mindfulness" by David A. Treleaven, Willoughby Britton, and thought you would enjoy it, too.

It's totally free and you won't need a credit card if it is your first time accepting an Audible book from a friend.

Get it here: http://a.co/i5ZZ4sj

Get it here: http://a.co/i5ZZ4sj