I get the majority of my vitamins from eating whole food plant-based and oil free because oil is not good for you it's not good for your body.
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https://suzannahbtroy.blogspot.com/2020/04/coronavirus-pandemic-most-evil-corrupt.html?m=1
the good souls who come to my blog:
Nutrition Studies: Whole grains and legumes provide fiber for a healthy gut, a major center of immune activity, it’s important to keep it balanced!
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This is my resist fear coronavirus blog post for today with a suggestion that you think about how you're getting your vitamin D especially if you're not out doors!
Please do not drink cow milk do not drink milk milk from animals it comes from rape they technologically rape the cows take their babies when they killed the mother they replace the mother with the baby they are treated in the cruelest ways and the milk is not healthy for you quite the opposite....
Notify NYC: Enjoy NYC's parks from home! Visit on.nyc.gov/parksathome for live video tours, meditation, fitness classes, activities for kids & more.
TIME: 'Without Empathy, Nothing Works.' Chef José Andrés Wants to Feed the World Through the Pandemic
https://time.com/collection/apart-not-alone/5809169/jose-andres-coronavirus-food/
Gabby Bernstein nice person but annoying but this short audio may be her best....
https://gabbybernstein.com/positive-energy-meditation/?inf_contact_key=69802e62008a6a9649e4a3d89223110a72bed8fb19cd27e28b7566817f14a196
Potatoes are a humble superfood with more vitamin C than oranges....
I had gained 40 pounds gradually after the attack the violence the lies the doctors office was not ethical and remains unethical with powerful protectors enabler's with one goal erase all crimes protect all wrongdoing my patient rights my body violated my human rights violated my civil rights violated so that's why I have to keep sharing this it's a way to keep people aware and hopefully that they don't do this to other people but if they do who would know?
The NYPD joined in breaking laws they violated my civil rights they've been protected by the city of New York under Michael Bloomberg and Bill de Blasio -- three different corporate counsel head to new York city com strollers and so far for NYPD police commissioners and our newest one may be out soon...?
What did Harvey Weinstein bill Cosby Jeffrey Epstein teach us? That it may take decades to get Justice and I plan on just this even if I die prematurely I demand accountability and Justice and apologies starting with the city of New York and a police commissioner mayor New York City comptroller and head of new York city corporation counsel when they have integrity all know because I'll have an apology.That it may take decades to get Justice and I plan on Justice even if I die prematurely I demand accountability and justice and apologies starting with the city of New York and a police commissioner mayor New York City comptroller and head of New York City Corporation counsel when they have integrity all know because I'll have an apology
Ditto Travelers Group Board....
